The Federal Reserve left interest rates unchanged but hinted that the time to cut them could be coming soon, as inflation improves and the unemployment rate edges up.

The news means that the U.S. central bank’s Federal Open Market Committee (FOMC) will, for now, be keeping its key benchmark borrowing cost in its current target range of 5.25-5.5 percent, a level not seen since early 2001. Each Fed decision ripples through consumers’ pocketbooks. So long as the Fed’s federal funds rate remains historically elevated, so will mortgage rates, auto loans, credit cards, savings yields and more.

Fed Chair Jerome Powell also revealed that officials debated cutting interest rates at their July 30-31 gathering but “a strong majority” favored continuing to keep interest rates steady. The decision to leave rates alone was unanimous.

Rate cuts could be “on the table as soon as the next meeting in September,” Powell said. “We’re getting closer to the point at which it’ll be appropriate to reduce our policy rate, but we’re not quite at that point.”

Consumers have been paying the price for the Fed’s decisions long before officials started raising interest rates. Believing a post-pandemic burst in prices was only temporary, Fed policymakers in 2021 kept interest rates at record-low levels to give the U.S. economy more time to heal.

The oversight contributed to the worst inflation crisis in 40 years, impacting the cost of items consumers both want and need — from vacations and meals out to groceries, gasoline, utilities and housing. The Fed matched that crisis with an equally historic policy response. Not since the 1980s have officials lifted interest rates a whopping 5.25 percentage points in the span of just a year and a half.

The medicine appears to be working. Inflation, at least by the Fed’s preferred gauge, remains only half a percentage point above officials’ 2 percent target — down from a peak of 7.1 percent in 2022. Yet, unemployment is also climbing, most recently topping 4.1 percent for the first time since November 2021.

“The Fed has teed things up nicely for a September rate cut – as long as the inflation data cooperate,” says Greg McBride, CFA, Bankrate chief financial analyst. “With two jobs reports and multiple inflation releases between now and the September Fed meeting, things could change in a hurry, or not much at all.”

The Fed’s interest rate decision: What it means for you

Savers

It’s been the best time to be a saver in over a decade. At the start of 2022, the nation’s top-yielding online savings account was offering a 0.55 percent annual percentage yield (APY), a look back at historic Bankrate data shows. Today, the best account on the market is paying 5.45 percent, the highest since 2007, according to Bankrate.

It’s a market-like return with minimal risk, so long as a depositor selects an account with FDIC insurance. A $10,000 balance in an account with a 0.55 percent APY would yield a saver just $55 in a year, Bankrate’s savings calculator shows. With a yield of 5 percent, those earnings rise to $500 annually.

Yields could drift lower once the Fed starts cutting interest rates, but what matters most is whether depositors can beat inflation. Case in point: The top-yielding bank in March 2023 offered 5.02 percent APY, but that barely broke even with the growing cost of living. Prices rose 5 percent from a year ago in the month, Bureau of Labor Statistics data shows.

As of July 31, all of Bankrate’s top 10 savings accounts are outpacing inflation, Bankrate’s rankings show.

A high-yield savings account with limited withdrawal stipulations can be a good home for your emergency fund. Experts typically recommend consumers reserve anywhere between six to nine months’ worth of expenses for a rainy day.

If you already have enough liquid cash, you might be looking for opportunities to preserve those higher yields for longer. Certificates of deposit (CDs) offer savers a fixed rate of return for locking away their cash for a set number of years (or sometimes, months). Currently, the top-yielding 5-year CD is offering 4.5 percent APY, while the best 2-year CD is paying 4.81 percent. That could be a competitive yield by the time that product reaches maturity, with the Fed expecting to take interest rates back to 3-3.25 percent by 2026, its current projections show.

Those offers, however, will only start to edge lower once the Fed clearly looks like it’s going to cut interest rates.

Borrowers

One rate cut from the Fed won’t be enough to take away the pain of the costliest credit card rates ever. Consumers with high-interest debt are still recommended to prioritize paying off their balances as quickly as possible.

The best balance-transfer cards on the market currently start Americans off with a 0 percent intro annual percentage rate (APR) for as long as 21 months. If you can eliminate your balance before your issuer transitions you back to the regular APR, you could potentially speed up your debt repayment and shave hundreds, if not thousands, of dollars in interest. Just be sure to first estimate the cost of transferring that balance, typically a one-time fee of 3 or 5 percent of the total debt that you transfer.

“Borrowers should not look at a coming interest rate cut as a panacea. Interest rates took the elevator going up but they’re going to take the stairs coming down,” McBride says. “High-cost credit card debt and home equity lines of credit will continue to be high-cost debt for some time, so utilizing zero percent balance transfer offers and prioritizing debt repayment remain crucially important.”

Once the Fed cuts interest rates, consumers with fixed-rate debts should consider refinancing if they’re able to shave at least 50 basis points off of their current interest rates, according to McBride. Typically, the process comes with fees and new loan terms that may only be worth it if you can get a significantly lower monthly payment.

Meanwhile, if you’re thinking about financing a big-ticket purchase like a car or a home improvement project, you might stand to save if you can wait to lock in a loan after the Fed cuts interest rates.

Homebuyers

Would-be homebuyers should remember that the Fed doesn’t directly influence the 30-year fixed-rate mortgage. That key home financing rate tracks the 10-year Treasury yield, which rises and falls depending on where investors foresee inflation, growth and interest rates heading over the long term.

After holding above 7 percent since February, mortgage rates may already be starting to fall, hitting 6.9 percent in the week that ended on July 24, Bankrate data shows. But consumers who’ve been crossing their fingers for a pandemic-era mortgage deal might be disappointed.

Bankrate’s quarterly economists’ survey shows that most experts expect the 30-year fixed-rate mortgage to end the year at 6.6 percent. Throughout all of 2025, it could average 6.14 percent — still well above the record low of 2.93 percent.

Higher mortgage rates are just one facet of a challenging housing market, with home prices in June breaking another record high, according to the National Association of Realtors (NAR). The supply of available housing also remains somewhat limited, which may keep prices elevated in some markets. The market had a 4.1-month supply of housing inventory in June, below the five to six months that economists consider to be a balanced market, NAR data also shows.

High rates may even be exacerbating the problem, as owners hesitate to give up their sub-3 percent mortgage rate from the pandemic. Three in 10 current homeowners (30 percent) say mortgage rates need to be less than 5 percent for them to be comfortable selling their home this year, Bankrate’s Mortgage Rates Sentiment Survey found.

Investors

Higher interest rates tend to choke financial markets, especially stocks. Investors often fear the Fed could do too much on the front end when it raises rates — and not enough on the back end when it’s trying to cut them.

For the most part, financial markets have been relatively upbeat throughout 2024. Resilient economic growth has been good for earnings, tech companies are expected to see productivity gains thanks to artificial intelligence and, along the way, the U.S. central bank is projected to cut interest rates this year.

But don’t sweat it if the optimism doesn’t last forever. Investors are pricing in significant rate cuts from the Fed, penciling in a 3.5-3.75 percent rate by September 2025. If U.S. central bankers don’t follow through, financial markets could be in for a correction. Not to mention, key economic reports could suggest that the financial system is continuing to slow, increasing fears of a recession.

That shouldn’t mean anything to the long-term investor. Time in the market and a diversified portfolio are the best methods to protect your investments. Falling stock prices can also create a significant buying opportunity.

Powell & Co. shift focus to high rates’ impact on job market

The Fed is shifting its focus to jobs, not just inflation, and officials codified that move with three key changes in the FOMC’s post-meeting statement.

First, officials acknowledged that job growth has “moderated,” and the unemployment rate “edged up.” They pointed out that risks of harming the job market by doing too much and the consequences of not controlling inflation by doing too little “continue to move” into better balance. But perhaps the most direct of all, the FOMC acknowledged that they’re “attentive to the risks to both sides of its dual mandate.”

Joblessness has rapidly increased, rising to 4.1 percent in June from a historically low level of 3.7 percent at the start of the year, data from the Bureau of Labor Statistics shows. At the same time, job gains have slowed, with employers creating almost 400,000 fewer jobs so far in 2024 than the year before.

“Inflation is probably a little farther from its target than employment, but the downside risks to the employment mandate are real now,” Powell said. “This is a very difficult judgment call, but this is how we’re making it.”

If the Fed does “get the data it hopes” for, it could cut interest rates in September, Powell indicated. The chief central banker, though, kept his options open, saying he could imagine scenarios in which the Fed cuts several times — to none at all, depending on how the economy evolves.

The U.S. economy has slowed from a post-pandemic boom, but not drastically. The financial system accelerated 2.8 percent in the second quarter, up from a 1.4 percent pace in the first three months of the year, gross domestic product (GDP) from the Department of Commerce showed. The challenge now becomes determining whether the slowdown is just an economy inching back to normal — or an economy heading for a downturn.

“By holding off on cutting interest rates today, the Federal Open Market Committee is betting the labor market is strong enough to wait until the fall for confirmation that inflation is returning to 2 percent,” says Nick Bunker, economic research director for the Indeed Hiring Lab.

Still, some experts think the Fed has good chances of slowing the economy without completely damaging it. Chris Giamo, head of commercial banking at TD Bank, has been hearing from clients that they’re waiting to execute on expansions or new projects until the Fed’s first cut. A quarter-point move would take the Fed’s benchmark back to only 5-5.25 percent, but it might give the financial system a jolt nonetheless, he says.

“Everybody has either braced for, ‘Are we going to have a recession or soft landing?’” he says. “Overall, the economy once again has proven itself to be fairly resilient through this period.”

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